G’day, I’m Nik — founder of Backyard Fitness. I started this business because I kept meeting people who wanted to get fit but hated everything about gyms: the commute, the crowds, the contracts, the feeling of being watched.
So I flipped it. I bring the gym to you — your driveway, your garage, your local park — and build every session around your goals, your schedule and your starting point. No judgement, no lock-ins, just consistent coaching and real results.
$950
$95 per session
$1,700
$85 per session
$2,800
$80 per session
$130
$30 per week
$1,700
$35 per week
$480
$40 per week
No. All equipment is provided by your trainer — weights, bands, mats, boxing pads and anything else needed. All you need is a driveway, garage, backyard or nearby park with a bit of room to move.
Yes — completely. Sessions are built for genuine beginners, with no judgement and no assumed fitness level. Your trainer starts exactly where you are and builds from there.
Each session runs 60 minutes, one-on-one with your trainer.
Core zone (no travel fee): Mount Barker, Littlehampton, Nairne, Hahndorf, Totness, Wistow, Blakiston. Extended zone: O'Halloran Hill, Trott Park, Sheidow Park, Hallett Cove, Happy Valley, Reynella, Darlington. Somewhere else nearby — get in touch, it can often still be arranged for a small travel fee.
Yes. Programs are adapted around injuries, medical conditions, mobility limits or other individual needs — training is built around your goals and your body, not a fixed template.
Sessions can be moved to a garage, carport or other covered space, or rescheduled if needed — bad weather won't cancel your training.
Mount Barker, Adelaide Hills & southern suburbs SA
0413 037 064
admin@backyardfitness.com.au
Mon–Fri 6am–7pm · Sat 7am–12pm
